Pacos21's Journal, 30 Mar 20

Weigh In record (no journal entry) for 30 March 2020
64.7 kg Lost so far: 22.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
2584 kcal Fat: 62.46g | Prot: 163.76g | Carbs: 333.07g.   Breakfast: Flocons d'Avoine, Monoprix Bio Boisson au Soja Nature, Bananes, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Saint Alby Jambon Supérieur -25% de Sel, Carrefour Haricots Beurre Extra-Fins, Envia Fromage Blanc 3,1%,  Poires, Taureau Ailé Riz Basmati. Dinner: Panzani Tomacouli, Carrefour Haricots Beurre Extra-Fins, Jardin Bio Spaghetti Quinoa Tomate, Filet de Poulet. Snacks/Other: Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%,  Pomme, Lidl Amandes Décortiquées, Crownfield Bio Muesli Multicereales. more...
Gaining 0.2 kg a Week

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Pacos21's Weight History


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