Weigh In record (no journal entry) for 30 March 2020
|
64.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2584 kcal
|
Fat: 62.46g | Prot: 163.76g | Carbs: 333.07g.
Breakfast: Flocons d'Avoine, Monoprix Bio Boisson au Soja Nature, Bananes, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Saint Alby Jambon Supérieur -25% de Sel, Carrefour Haricots Beurre Extra-Fins, Envia Fromage Blanc 3,1%, Poires, Taureau Ailé Riz Basmati. Dinner: Panzani Tomacouli, Carrefour Haricots Beurre Extra-Fins, Jardin Bio Spaghetti Quinoa Tomate, Filet de Poulet. Snacks/Other: Envia Fromage Blanc 0%, Lindt Chocolat Noir 85%, Pomme, Lidl Amandes Décortiquées, Crownfield Bio Muesli Multicereales. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|