Weigh In record (no journal entry) for 30 March 2020
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72.9 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 45.78g | Prot: 52.40g | Carbs: 163.86g.
Breakfast: Огурец (с Кожурой), Котлета Куриная, Картофельное Пюре. Lunch: Белый Хлеб. Dinner: Дружба Плавленный Сыр. Snacks/Other: Грецкие Орехи, Мандарины, Алексеевский Сгущенка с Сахаром , Белый Хлеб. more...
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Losing 0.6 kg a Week
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marinabembel's Weight History
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