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Kris7073
Journal
01 Mar 20
Kris7073's Journal, 01 Mar 20
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Weigh In record (no journal entry) for 01 March 2020
94.7 kg
Lost so far:
0 kg
.
Still to go:
36.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
2539 kcal
Fat: 168.40g | Prot: 67.97g | Carbs: 187.95g.
Breakfast:
Майонез, Пирожок с Картошкой.
Lunch:
Lay's Чипсы Зелёный Лук, Джинн Семена Подсолнечника Жареные.
Dinner:
Спагетти.
more...
2444 kcal
Exercise:
Sleeping - 8 hours, Yoga - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 15 minutes.
more...
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Kris7073's Weight History
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