Weigh In record (no journal entry) for 30 March 2020
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65.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 44.84g | Prot: 90.23g | Carbs: 179.32g.
Breakfast: 美而美 豬排, 小黃瓜, 煎雞蛋, 白吐司. Lunch: 全家 番茄雞肉大麥濃湯. Dinner: 7-11 泰式綠咖哩飯（辣）, 雞胸肉. Snacks/Other: 歐維氏 70%黑巧克力, 歐維氏 70%黑巧克力, 鮮奶茶. more...
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Gaining 2.1 kg a Week
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candy11.20's Weight History
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