Weigh In record (no journal entry) for 30 March 2020
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86.3 kg
Lost so far: 43.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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204 kcal
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Fat: 5.24g | Prot: 22.46g | Carbs: 16.81g.
Breakfast: Кофе, Простоквашино Творог 2%, Danone Йогурт Натуральный с Ягодами 2,9%. more...
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steady weight
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