Weigh In record (no journal entry) for 30 March 2020
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67.3 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 7.96g | Prot: 12.92g | Carbs: 74.60g.
Breakfast: Царь Каша 5 Злаков, Ясно Солнышко Овсяные Хлопья #2. Lunch: Зефир. Dinner: Помидоры, Огурец (с Кожурой), Суп Куриный с Вермишелью. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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linatan598's Weight History
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