Weigh In record (no journal entry) for 30 March 2020
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62.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 61.36g | Prot: 51.32g | Carbs: 118.50g.
Breakfast: Гречка Отварная, Bonduelle Кукуруза, Жареное Яйцо. Lunch: Торт. Dinner: Котлета Рыбная, Морковь по-Корейски, Сосиски Молочные, Макароны Отварные. more...
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Losing 0.7 kg a Week
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inna1716's Weight History
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