Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cynthara fitria rimbudya
Journal
30 Mar 20
cynthara fitria rimbudya's Journal, 30 Mar 20
cynthara fitria rimbudya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2020
31.5 kg
Lost so far:
0 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2020:
215 kcal
Fat: 1.35g | Prot: 5.39g | Carbs: 50.43g.
Breakfast:
Pepaya.
Lunch:
Jagung Rebus.
Dinner:
Air Kelapa, Pepaya.
more...
924 kcal
Exercise:
Running - 6/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cynthara fitria rimbudya's Weight History
View Complete History