Weigh In record (no journal entry) for 30 March 2020
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95 kg
Lost so far: 17.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 1.24g | Prot: 22.33g | Carbs: 7.04g.
Lunch: Огурец, Fish House Тунец Натуральный. more...
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Gaining 1.8 kg a Week
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