akhirnya... 59kg pas💕 mudh2an bisa turun lg
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59 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 38.56g | Prot: 52.87g | Carbs: 192.26g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Mendoan, Anlene Actifit Cokelat, Tahu Goreng, Kecambah. Dinner: Good Day Cappuccino, Cilok, Dimsum, Dimsum, Bihunku Rasa Ayam Bawang. Snacks/Other: Khong Guan Malkist Seaweed, Khong Guan Saltcheese Crackers Biscuits, Indocafe Coffeemix 3 in 1, Roma Biskuit Kelapa, Tempe Mendoan, Khong Guan Saltcheese Crackers Biscuits. more...
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Losing 0.8 kg a Week
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yuliati o's Weight History
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