yuliati o's Journal, 30 Mar 20

akhirnya... 59kg pas💕 mudh2an bisa turun lg
59 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2020:
1303 kcal Fat: 38.56g | Prot: 52.87g | Carbs: 192.26g.   Breakfast:  Pisang, Herbalife F1 Nutritional Shake Mix. Lunch:  Tempe Mendoan, Anlene Actifit Cokelat,  Tahu Goreng,  Kecambah. Dinner: Good Day Cappuccino,  Cilok,  Dimsum,  Dimsum, Bihunku Rasa Ayam Bawang. Snacks/Other: Khong Guan Malkist Seaweed, Khong Guan Saltcheese Crackers Biscuits, Indocafe Coffeemix 3 in 1, Roma Biskuit Kelapa,  Tempe Mendoan, Khong Guan Saltcheese Crackers Biscuits. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yuliati o's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.