Weigh In record (no journal entry) for 30 March 2020
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 72.97g | Prot: 28.15g | Carbs: 196.87g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Sari Roti Roti Tawar (2), Bimoli Minyak Goreng, Sukun, Kue Nastar. more...
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Losing 0.5 kg a Week
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evasafaaa's Weight History
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