Weigh In record (no journal entry) for 30 March 2020
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45 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 78.96g | Prot: 38.94g | Carbs: 184.15g.
Breakfast: Puding Jagung, Mie Telur Kering, Tempe Mendoan, Susu Kedelai, Nasi Tiwul, Tempe Mendoan, Onde Onde. Dinner: Tepung Jagung, Bimoli Minyak Goreng, Tahu Goreng. Snacks/Other: Cireng, Good Day Cappuccino. more...
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Losing 0.6 kg a Week
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diananofotha's Weight History
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