Weigh In record (no journal entry) for 28 March 2020
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56.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 70.41g | Prot: 130.43g | Carbs: 59.90g.
Breakfast: 柳營 鮮奶, 承新 豆腐皮, 煎雞蛋, 遠洋牌 鮪魚三明治罐頭. Lunch: 青花菜, 卜蜂 經典風味雞胸肉, 台糖 豬肉玉米蔬菜水餃. Dinner: 全聯 豬里肌火鍋肉片, 善美的 澳洲牛嫩腿心火鍋肉片, 番茄, 煎雞蛋, 清蒸或水煮蝦, 愛蛋族 鴨皮蛋, 炒菠菜. more...
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Losing 0.7 kg a Week
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angelahu112's Weight History
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