Weigh In record (no journal entry) for 29 March 2020
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65.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 53.63g | Prot: 73.93g | Carbs: 157.85g.
Breakfast: Queijo Branco, Magro Açúcar Light. Lunch: Doce de Leite, Pimentão Vermelho, Cebolas Maduras Cozidas, Abóbora Cozida (de Abóbora Fresca), Feijão Carioca, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: La Serenisima Doce de Leite, Queijo Branco, Magro Açúcar Light, Bauducco Torrada Integral. Snacks/Other: Sonda Ameixa Vermelha. more...
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2547 kcal
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Exercise:
Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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leticiamayle's Weight History
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