Weigh In record (no journal entry) for 29 March 2020
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 54.24g | Prot: 79.07g | Carbs: 175.18g.
Breakfast: Frigor Hans Salsicha Viena, Pão Nino Pãezinhos de Leite. Lunch: Arroz Branco (Cozido), Peito de Frango, Walmart Queijo Mussarela, Pão Branco. Dinner: Parmalat Leite Integral. Snacks/Other: Pipoca (Baixo Teor de Gordura e Sódio, Microondas). more...
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Losing 0.1 kg a Week
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rodrigucardoso's Weight History
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