Weigh In record (no journal entry) for 30 March 2020
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 26.01g | Prot: 31.35g | Carbs: 87.09g.
Breakfast: 바나나. Lunch: 메이플 시럽, 토마토, 두부부침, 계란후라이, 그린피스 팽이버섯. Snacks/Other: 천혜향. more...
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Gaining 2.1 kg a Week
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