Weigh In record (no journal entry) for 29 March 2020
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57.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 57.55g | Prot: 49.27g | Carbs: 169.52g.
Breakfast: AH Mango Eetrijp, Banaan, Granny Smith Appels, Milbona Yoghurt Griekse Stijl. Lunch: Notenbrood, Plus XXL Hagelslag Melk, Aldi Volkoren Beschuit, Lidl Pindakaas, Melkan Roomboter Ongezouten, Lidl Rijstwafel, Hummus, AH Snoepgroente Radijsjes, Kaas, AH Casino Bruin , AH Rijkgevulde Tomatensoep (Vers Soeppakket). Dinner: Gekookt Ei, Delicieux Zoete Aardappelpuree , Gesneden Ham (Extra Dun), Gekookte Asperges (Vers). Snacks/Other: Delicata Puur Chocolade 85%. more...
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Gaining 2.3 kg a Week
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wellnezz's Weight History
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