Weigh In record (no journal entry) for 29 March 2020
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90.9 kg
Lost so far: 2.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 3.21g | Prot: 18.51g | Carbs: 10.23g.
Breakfast: Batavo Iogurte Pense Zero (170g), AdeS Soja + Suco de Pêssego. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Hortifruti Espaguete de Abobrinha . more...
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Losing 2.1 kg a Week
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iaramadeu's Weight History
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