|
As usual: отёк после бега 🤦🏼♀️🧐
|
78.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 107.72g | Prot: 97.92g | Carbs: 32.67g.
Breakfast: Клементины, Омлет или Яичница с Колбасой, Вареное Яйцо. Lunch: Syntrax Matrix 2.0, Грецкие Орехи, Петмол Сливки 11%, Простоквашино Сметана 20%, Простоквашино Творог 9%. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeartofGold42's Weight History
|