Weigh In record (no journal entry) for 23 March 2020
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 13.59g | Prot: 16.57g | Carbs: 14.33g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tahu Kukus, Telur Dadar. more...
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Gaining 0.6 kg a Week
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