Weigh In record (no journal entry) for 29 March 2020
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72.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 120.59g | Prot: 106.95g | Carbs: 243.81g.
Breakfast: Étoile d'Or Emmental Français, Saint Alby Jambon Sec Supérieur. Lunch: Nestlé Viennois Chocolat, Noix, Baguette, Carrefour Paupiette de Dinde, Lustucru Tortellini Jambon Cru Parmesan. Dinner: Beignet, Clémentines, Poire (Cuit ou en Conserve), Pâté de Foie (en Conserve), Baguette, Carrefour Paupiette de Dinde, Cornichons, Salade Verte, Huile d'Olive, Lidl Fromage Croque Monsieur , Tomates, Ketchup, Charal Steak Haché Pur Veau , Hamburger (un Seul Pâté). more...
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Losing 0.2 kg a Week
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