Weigh In record (no journal entry) for 29 March 2020
|
105.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 51.24g | Prot: 57.34g | Carbs: 62.64g.
Breakfast: Dulano Delikatess Truthahnbrust, Ja! Butter-Toastbrot, Milbona Sandwich Scheiben mit Gouda Light, Buko Balance, Milbona Frische Vollmilch 3,5% Fett, Westcliff Ceylon-Indien Schwarztee-Mischung, American Sandwich Vollkorn. Lunch: Tomaten, Kohlroulade. Dinner: Kohlroulade, Buko Balance, Buko Balance, Gekochtes Ei, Harry Weltmeister Mehrkorn. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.K.71's Weight History
|