tuchler814's Journal, 29 Oct 08

:( why do i fail?
50.3 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2008:
708 kcal Fat: 19.66g | Prot: 42.70g | Carbs: 93.89g.   Breakfast: cafe au lait. Lunch: nutri-grain. Dinner: subway mustard, subway provolone, subway roast beef. Snacks/Other: salted peanuts, skinny vanilla latte. more...
1521 kcal Exercise: Calisthenics - 15 minutes, Elliptical - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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tuchler814's Weight History


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