Weigh In record (no journal entry) for 29 March 2020
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68.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 59.68g | Prot: 89.66g | Carbs: 182.32g.
Breakfast: Jugo de Guayaba, Uvas Pasas (sin Semillas), Huevo Cocido, Lider Corn Flakes , Café con Leche Descremada, Quaker Avena Instantánea. Lunch: Gatorade Frutas Tropicales, Roast Beef, Arroz Blanco. Dinner: Colun Queso Mozzarella, Quesadilla. Snacks/Other: Jugo de Limón (Enlatado o Embotellado), Café con Leche Descremada, Galletas Saladas. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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