Serpent Fou's Journal, 29 Mar 20

89 Kg à jeûne
84 cm TdT
Abdos revenus en dessous de 86 cm
89 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
2581 kcal Fat: 66.73g | Prot: 292.61g | Carbs: 193.86g.   Breakfast: Bio Village Sablés Amandes Saveur Citron, Myprotein Layered (Bar) Sundae Choc / Lemon. Lunch: Myprotein Impact Whey Isolate Natural Banana, Tradilège Aiguillettes de Poulet Rôti ,  Poudre d'Ail,  Surg Lec, Prozis Protein Spaghetti, Action Zéro Pasta , Myprotein Protein Cookie Oat & Raisin, Delisse Déli'light Fromage Blanc Nature 0℅. Dinner: Myprotein Impact Whey Isolate Natural Banana, Myprotein Barre High Protein, Myprotein Layered (Bar) Sundae Choc / Lemon. more...
Losing 1.8 kg a Week

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Serpent Fou's Weight History


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