haseeins's Journal, 29 Mar 20

Weigh In record (no journal entry) for 29 March 2020
82.2 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:
2199 kcal Fat: 107.11g | Prot: 77.03g | Carbs: 226.50g.   Breakfast: Leerdammer Delacrème, Winiary Majonez Dekoracyjny, Gekochtes Ei, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Burger King King Pommes (Mittel), Burger King X-Tra Long Chili Cheese. Snacks/Other: MAOAM Kracher, Dr. Oetker Zitronenkuchen, Aldi Cashewkerne. more...
Gaining 3.5 kg a Week

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haseeins's Weight History


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