Weigh In record (no journal entry) for 29 March 2020
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82.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 107.11g | Prot: 77.03g | Carbs: 226.50g.
Breakfast: Leerdammer Delacrème, Winiary Majonez Dekoracyjny, Gekochtes Ei, Weizenbrötchen, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%. Lunch: Burger King King Pommes (Mittel), Burger King X-Tra Long Chili Cheese. Snacks/Other: MAOAM Kracher, Dr. Oetker Zitronenkuchen, Aldi Cashewkerne. more...
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Gaining 3.5 kg a Week
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haseeins's Weight History
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