Weigh In record (no journal entry) for 29 March 2020
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.28g | Prot: 36.96g | Carbs: 148.94g.
Breakfast: Biscuits Sablés. Lunch: Biscuits Sablés, Carottes Cuites, Brocoli Cuit (à partir de Frais), Pain Blanc, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Nouilles Chinoises. Dinner: Biscuits Sablés, Pain Blanc, Nouilles Chinoises, Maggi Soupe de Poule aux Vermicelles. Snacks/Other: Biscuits Sablés. more...
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1837 kcal
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Exercise:
Yoga - 8 minutes, Abdominal (Sit Ups) - 9 minutes, Cardio - 17 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours. more...
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Gaining 0.8 kg a Week
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