Weigh In record (no journal entry) for 29 March 2020
|
84.3 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1708 kcal
|
Fat: 141.70g | Prot: 72.94g | Carbs: 41.32g.
Breakfast: Sproud Barista, Kaffe, Klädesholmen Kräftmarinerad Sill, Arla Grevé Ost. Lunch: ICA Cognacsmedwurst, ICA Skagenröra, Avokado. Dinner: Zeta Färskriven Pecorino, Bacon- och kabanossgryta. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiddeman77's Weight History
|