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Elissssssss
Journal
29 Mar 20
Elissssssss's Journal, 29 Mar 20
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Weigh In record (no journal entry) for 29 March 2020
53.4 kg
Lost so far:
2.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2020:
1775 kcal
Fat: 48.21g | Prot: 65.28g | Carbs: 250.66g.
Lunch:
Brodo Vegetale, Valfrutta Fagioli Borlotti, Olio Extra Vergine di Oliva, Barilla Pasta .
Dinner:
Limoncello, Pizza al Prosciutto.
Snacks/Other:
Dolci del Castello Torta di Mele .
more...
1862 kcal
Exercise:
Standing - 1 hour, Watching TV/Computer - 4 hours, Cooking - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Elissssssss's Weight History
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