Weigh In record (no journal entry) for 29 March 2020
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 30.14g | Prot: 30.73g | Carbs: 77.36g.
Breakfast: Рис Вареный, Вареное Яйцо, Лук, Простой Французский Тост, Помидоры. Lunch: Теремок Уха из Форели по-Фински, Простой Французский Тост. Snacks/Other: Халва, Красное Яблоко. more...
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Losing 0.7 kg a Week
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tasha19.12's Weight History
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