Weigh In record (no journal entry) for 21 April 2013
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 88.31g | Prot: 85.06g | Carbs: 237.00g.
Breakfast: all bran. Lunch: leche, aceite, tortilla, huevo. Dinner: leche, mantequilla, huevo, pan integral, cerveza, tortilla, sopa. more...
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3746 kcal
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Exercise:
Soccer - 1 hour and 30 minutes, Volleyball - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Vandegor Vandersar's Weight History
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