Weigh In record (no journal entry) for 29 March 2020
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80.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 114.86g | Prot: 157.02g | Carbs: 174.78g.
Breakfast: Bauer Pink Grapefruit Direktsaft, Honig, Salami, Spreewälder Pilzcocktail mit Kräuterdressing, Senf, REWE Bio Joghurt Mild 3,8%, Kürbiskernbrötchen, Kunella Feinkost Delikatess Mayonnaise, Weizenbrötchen, Butter, Gekochtes Ei, K-Classic Cremige Frischkäsezubereitung Kräuter. Dinner: Gekochtes Ei, Nissin Demae Ramen Sesam, Hähnchenbrust. Snacks/Other: Zucker. more...
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steady weight
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the_multisnowman's Weight History
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