Weigh In record (no journal entry) for 29 March 2020
|
53.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 7.52g | Prot: 29.06g | Carbs: 54.95g.
Breakfast: Yeşil Zeytin, Siyah Zeytin, Yumurta Beyazı, Doğalsan Yulaf Ezmesi. Lunch: Saban Yeşil Mercimek, Duru Kara Buğday. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitpanda69's Weight History
|