Weigh In record (no journal entry) for 29 March 2020
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73 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 18.40g | Prot: 50.32g | Carbs: 67.38g.
Breakfast: Томмолоко Молоко 2,5%. Lunch: Аджика, Увелка Крупа Ячневая, Курица Вареная, Окрошка. more...
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Gaining 3.5 kg a Week
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klipsenok's Weight History
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