Weigh In record (no journal entry) for 28 March 2020
|
72.1 kg
Lost so far: 19.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 25.48g | Prot: 37.44g | Carbs: 162.08g.
Breakfast: Ciambelle (Semplici). Lunch: Pane Comune, Pomodori Ciliegini, Petto di Pollo, Melanzana. Dinner: Pizza fatta in Casa. Snacks/Other: Biscotti Frollini, Fragole. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morenacinieri's Weight History
|