Weigh In record (no journal entry) for 28 March 2020
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 30.79g | Prot: 57.23g | Carbs: 226.27g.
Breakfast: Café con Leche, Pan. Lunch: Florhuila Arroz Blanco, Tomates, Fruco Mayonesa, Papa (Cuerpo y Cáscara), Coca-Cola Coca-Cola , Van Camp's Atún en Aceite de Oliva. Dinner: Alpina Queso Finesse Tajado, Rica Jamon , Doña Paisa Arepa Extra Delgada, Panela. Snacks/Other: Qikely Granola Light - Mix de Frutas , Tapioka Yogurt - sin Azúcar Adicionada . more...
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Losing 1.8 kg a Week
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andrescmunoz's Weight History
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