Weigh In record (no journal entry) for 28 March 2020
|
50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 52.12g | Prot: 48.11g | Carbs: 169.81g.
Breakfast: Sánduche de Jamón, Papaya. Lunch: Huevo, Patatas Cocidas, Ensalada de Nopales, Sanissimo Salmas (Paquete), Mantequilla, Chayote, Arroz a la Mexicana. Snacks/Other: Piña. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dalia Valencia's Weight History
|