Weigh In record (no journal entry) for 28 March 2020
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 78.10g | Prot: 141.40g | Carbs: 244.90g.
Breakfast: Mélange de Fruits Secs, Oeuf Brouillé, Carrefour Haricots Blancs, Carrefour Lait Écrémé, Flocons d'Avoine, Protéine de Soja, Riz Cuit au Lait de Coco (Arroz Con Coco), Galette des Rois, Van Houten Cacao en Poudre Non Sucré. Lunch: Le Gaulois Filets de Poulet Rôti, Carrefour Riz Thaï. Dinner: Harry's Pain de Mie Extra Moelleux Complet, Carrefour Macédoine de Légumes, Carrefour Moules Décoquillées Cuites. Snacks/Other: Carrefour Boisson Soja Nature, Protéine de Soja, Noisette, Oranges. more...
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Gaining 0.7 kg a Week
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christophedenice's Weight History
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