Weigh In record (no journal entry) for 28 March 2020
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57.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 12.32g | Prot: 16.47g | Carbs: 34.95g.
Breakfast: Кофе, VitaLat Сыр Рикотта, Донские Традиции Буженина по-Домашнему, Белый Хлеб, Polca Паштет Нежный по-Домашнему. more...
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Losing 3.5 kg a Week
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spirit_3's Weight History
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