jrenatalima's Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

68.8 kg Lost so far: 13.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

815 kcal

Fat: 23.30g | Prot: 26.70g | Carbs: 136.05g. Breakfast: Água, Sementes Chia Secas. Lunch: Ovo Cozido, Rainha Mel de Abelha, Sopa de Feijão. Snacks/Other: Limão, Caqui. more...

484 kcal

Exercise: Alongamento - 20 minutes, Mountain Biking - 40 minutes, Samsung Health - 23 hours. more...

steady weight

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jrenatalima's Journal, 28 Mar 20

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jrenatalima's Weight History