Weigh In record (no journal entry) for 28 March 2020
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68.7 kg
Lost so far: 22 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 59.88g | Prot: 98.09g | Carbs: 186.21g.
Lunch: Yoplait Panier de Yoplait 0%, Concombre (avec Peau), Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Leader Price Pilons de Poulet Rôtis Nature. Dinner: Knorr Mouliné de Légumes Variés, Milbona Fromage Fondu Pour Hamburger, Milbona Mon P'tit Plaisir Nature, Yoplait Panier de Yoplait 0%, Harry's Pain de Mie Complet (42g), Oeuf sur le Plat. Snacks/Other: M&M's Peanut, Haribo Happy Cherries. more...
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1974 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 10 minutes, Vacuuming - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Loupiottt's Weight History
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