Weigh In record (no journal entry) for 28 March 2020
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.70g | Prot: 15.10g | Carbs: 98.20g.
Breakfast: Aldi Kaffeeweißer , Zucker, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. Snacks/Other: Gut & Günstig Doppelkeks. more...
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Gaining 0.2 kg a Week
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patch20278's Weight History
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