Weigh In record (no journal entry) for 28 March 2020
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69.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 32.38g | Prot: 118.23g | Carbs: 214.26g.
Breakfast: Scotti Gallette di Riso , Auchan Olio Extravergine di Oliva, Mela, Biorì Pasta di Lenticchie , Valfrutta Ceci Cotti a Vapore, Rio Mare Tonno Leggero , Conad Tonno al Naturale. Dinner: Eurospin Crocchette di Pollo, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne, Arance, Barilla Pasta. Snacks/Other: Scotti Gallette di Riso . more...
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Gaining 0.4 kg a Week
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Andre_991's Weight History
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