Weigh In record (no journal entry) for 28 March 2020
|
53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2140 kcal
|
Fat: 104.40g | Prot: 94.47g | Carbs: 157.31g.
Lunch: Salmone Norvegese Affumicato, Barilla Pasta, Granarolo Panna Accadì senza Lattosio, Olio Extra Vergine di Oliva. Dinner: Chianti, Pettinicchio Fior di Latte, Peperoni Gialli Dolci, Buitoni La Sfoglia Delicata, Carne di Petto di Tacchino. more...
|
|
1815 kcal
|
Exercise:
Ballet - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Yoga - 35 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elissssssss's Weight History
|