Elissssssss's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
53.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
2140 kcal Fat: 104.40g | Prot: 94.47g | Carbs: 157.31g.   Lunch: Salmone Norvegese Affumicato, Barilla Pasta, Granarolo Panna Accadì senza Lattosio, Olio Extra Vergine di Oliva. Dinner: Chianti, Pettinicchio Fior di Latte, Peperoni Gialli Dolci, Buitoni La Sfoglia Delicata, Carne di Petto di Tacchino. more...
1815 kcal Exercise: Ballet - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Yoga - 35 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Elissssssss's Weight History


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