Weigh In record (no journal entry) for 28 March 2020
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 190.03g | Prot: 79.82g | Carbs: 33.23g.
Breakfast: Mea Vita MCT Öl, Mea Vita MCT Öl, Rewe Schlagsahne 32%, Weihenstephan Butter, Rührei, REWE Avocado. Lunch: Krone Fisch Kodiak Wildlachs , DM Bio Kakao, Ja! Kokosraspeln, Gut & Günstig Speise Quark 40%. Dinner: Landjunker Rinder-Cevapcici, Kirschtomaten, Gurke (mit Schale), Aldi Blattsalat Rohkost Mix, Thunfisch in Öl (Konserviert), Gekochter Brokkoli (Frischware, Fettfrei gekocht). more...
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Losing 5.6 kg a Week
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Fafika2010's Weight History
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