Weigh In record (no journal entry) for 28 March 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 12.23g | Prot: 22.27g | Carbs: 69.52g.
Breakfast: Zeytin, Yörsan Beyaz Peynir, Tatlı Salatalık Turşusu, Domatesler, Susamlı Simit. more...
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Gaining 4.9 kg a Week
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