Weigh In record (no journal entry) for 28 March 2020
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70.5 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 24.31g | Prot: 59.69g | Carbs: 24.07g.
Breakfast: Сыр Пармезан (Твердый), Вареное Яйцо. Lunch: Жареная Говядина (Только Постное). Dinner: ВкусВилл Холодец, Rich Ананасовый Сок. more...
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Losing 1.1 kg a Week
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keep_fittt's Weight History
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