Weigh In record (no journal entry) for 28 March 2020
|
62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 59.99g | Prot: 69.94g | Carbs: 194.04g.
Breakfast: Koffie met Melk en Suiker, Bolletje Taaitaai. Lunch: Lidl Carré Raisin, AH Goudse Kaas Extra Belegen 48+. Dinner: bak & braad, ui, champignons, achterham, kaas, macaroni. Snacks/Other: Ella Romige Vanille Yoghurt. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|