Weigh In record (no journal entry) for 28 March 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 57.27g | Prot: 60.76g | Carbs: 239.80g.
Breakfast: Banana. Lunch: Kühne Cornichons Recette Paysanne Aigres-Doux, Baguette, Naturhouse Lasagnes Végétariennes. Dinner: Petit Billy Chèvre Frais 15%, Président Emmental Français , Baguette, Harry's Pain de Mie Complet, Fleurs Des Champs Haricots Verts, Maître Coq Pané au Poulet. Snacks/Other: Pistachio Nuts, Porto Cruz Porto, Priméal Gressins au Sésame, Kiri Kiri, Baguette. more...
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Losing 1.4 kg a Week
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-shiryu-'s Weight History
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