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🤩
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69.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 120.03g | Prot: 81.14g | Carbs: 25.62g.
Breakfast: Atkins Crunchy Roasted Muesli, Lidl Griekse Yoghurt. Lunch: Dulano Spekreepjes, Gebakken Ei. Dinner: Bonduelle Gegrilde Paprika, Devos Lemmens Mayonnaise, Gekookt Ei, Jack’S Farm Beefburger, Lidl Bloemkoolrijst. Snacks/Other: Keto pindakaas koekjes, Keto pindamousse. more...
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Losing 1.6 kg a Week
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Helena0567's Weight History
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